Lisa Recchione, eRYT
This is a monthly event and is scheduled close to the full moon. The Gong has all the sounds and vibrations of creation within it. It cancels out thoughts and allows you to completely relax very deeply and quickly. The mind is overcome and relaxed by the gong so that a very deep state of meditation can be reached. In this state, deep healing occurs and awareness is heightened. It is suitable for all levels of practitioners with no experience necessary. Wear loose, comfortable clothes. Discounts for class passes.