Holiday Hours: December 24th - 2 classes at 10 am ... Multi Level and Gentle/Restorative then closed for the rest of the day. Closed Christmas Day. Classes resume Friday December 26 as usual. December 31st 2 classes at 10 am .. Multi Level and Gentle Restorative then closed the rest of the day and closed New Years Day. Classes resume as usual January 2nd.
Happy Holidays from Yoga4All

Serene Body Massage

Let us treat you to a massage designed especially for you! We offer a variety of massage types to meet your personal needs.
You can schedule a thirty, sixty or ninety minute therapeutic, relaxation, medical or pre-natal massage. Additionally, Craniosacral, Reiki, Chakra Balancing, Energy Balancing, Reflexology, ETPS, Visceral Manipulation and cold laser treatments are available. Each therapist is independent and hours are by appointment.

Tips to get most benefits from your massage …

  • Arrive on time.
  • Don’t eat just prior to arrival.
  • Remove only as much clothing as is comfortable for you.
  • Communicate openly with your therapist about any concerns, allergies, or areas of discomfort.
  • Relax your muscles and your mind.
  • Schedule regular massage therapy sessions.  Massage offers the greatest benefits over time.
  • Please be sure to drink plenty of water after your massage to help your body flush the toxins released during the massage!