Notices

Kudalini class is cancelled Thursday, 9/11/14 only. It will return next Tuesday.
Zumba class is cancelled Saturday, 9/13/14 only. It will return next week.
New class starts Thursday, October 2 at 5:30 PM .. Fun-Day Flow designed to kick your asana! with Heather

Serene Body Massage

Let us treat you to a massage designed especially for you! We offer a variety of massage types to meet your personal needs.
You can schedule a thirty, sixty or ninety minute therapeutic, relaxation, medical or pre-natal massage. Additionally, Craniosacral, Reiki, Chakra Balancing, Energy Balancing, Reflexology, ETPS, Visceral Manipulation and cold laser treatments are available. Each therapist is independent and hours are by appointment.

Tips to get most benefits from your massage …

  • Arrive on time.
  • Don’t eat just prior to arrival.
  • Remove only as much clothing as is comfortable for you.
  • Communicate openly with your therapist about any concerns, allergies, or areas of discomfort.
  • Relax your muscles and your mind.
  • Schedule regular massage therapy sessions.  Massage offers the greatest benefits over time.
  • Please be sure to drink plenty of water after your massage to help your body flush the toxins released during the massage!