Exciting news!!!! The Wednesday TaiChi has a new instructor starting July 2nd. Welcome Terry Adkinson ... Class will be free that day so everyone come see what it is all about!!! Class starts at 12:15 - see you there!
Starting Wednesday July 16th we have a new class: Kids Yoga ages 2-4 but other ages will be considered!! First session runs 7/16 - 8/6/14 from 4:00 - 4:45. Register now before the class fills! $40 one child, $72 for two. More? Call Marty...

Serene Body Massage

Let us treat you to a massage designed especially for you! We offer a variety of massage types to meet your personal needs.
You can schedule a thirty, sixty or ninety minute therapeutic, relaxation, medical or pre-natal massage. Additionally, Craniosacral, Reiki, Chakra Balancing, Energy Balancing, Reflexology, ETPS, Visceral Manipulation and cold laser treatments are available. Each therapist is independent and hours are by appointment.

Tips to get most benefits from your massage …

  • Arrive on time.
  • Don’t eat just prior to arrival.
  • Remove only as much clothing as is comfortable for you.
  • Communicate openly with your therapist about any concerns, allergies, or areas of discomfort.
  • Relax your muscles and your mind.
  • Schedule regular massage therapy sessions.  Massage offers the greatest benefits over time.
  • Please be sure to drink plenty of water after your massage to help your body flush the toxins released during the massage!