We offer the following types of yoga classes at our studio: Hatha, Alignment-Based, Kundalini, Restorative, Gentle, Meditation, Yoga Flow, Almost-Hot Yoga, and Yoga for Aches and Pains. We have classes that combine different styles, as well as levels, so that you can find what best suits you. Each class encourages you to do your individual best and no more. “A good yogi knows to listen to their body and accept where it is today.”
Our monthly Gong meditations, based in the Kundalini tradition, are generally offered around the new or full moons and combine yoga and sound for a complete healing experience.
We often introduce new classes to meet our yogis’ wishes, so please let us know if there are other types of classes you’d like to experience!
Our class policy
There is no pre-registration required for regular classes at Yoga4All. Your class passes give you access to all of our classes. Please choose an appropriate class level for your ability; ultimately you are responsible for maintaining your personal safety. If you are unsure about the class level, fee free to call the instructor directly to inquire. At Yoga4All, we believe you should never feel pressured to do any activity that feels uncomfortable to you. The practice of yoga at Yoga4All is not about competition with others or what you may have been capable of in your past. It is about being in the moment, developing awareness of your current level of abilities and leaving the outside world … outside. If you have any questions, all instructors will be able to help you decide the best class for you. You may also call the studio 727-392-9642 and ask for guidance. Please arrive on time and be settled on your mat as soon as possible. We request you wear no perfumes or heavy scents, leave any noisy jewelry at home and turn your cell phones off upon entering the classroom.
We understand that traffic may sometimes delay your arrival time, so we allow students to enter into a class only up to 10 minutes after the start time for your safety and courtesy to the other students. Please refer to the FAQ for more details. Click on the class title or teacher name for more detailed information.