Judy Kovatch

Judy Kovatch, E-RYT 200 has been practicing and teaching yoga, meditation and guided imagery over 30 years. She has had in depth training in numerous styles of Hatha yoga. Her integrated traditional teaching method combines elements of Kripalu yoga (the gentle yoga of compassion), Iyengar yoga (focus on proper alignment) and Viniyoga (an approach to Yoga that adapts yoga practice to the unique needs of the individual). Educated at the Kripalu Yoga Center, located in Lenox Massachusetts, Judy is a certified in Integrative Yoga Therapy (IYT). She has studied with Joseph Le Page, Gary Kraftsow, Dr. Jeffery Migdow, Stephen Cope and Judith Lasater. Judy’s classes are tranquil, comfortable and fun. Judy draws from a tradition of yoga that is non-dogmatic and open to all levels of ability. Her teaching stresses the adaptation of poses to address the needs of the individual student.  Visit Judy’s web site, call her at 727.391.6321 or email her.