Lynne Andrews is a certified TriYoga® Teacher Trainer and senior instructor. A TriYoga® instructor for 27 years, Lynne specializes in postural alignment and provides personal assistance to support students. She also teaches vegan & live food preparation classes. Lynne teaches TriYoga® workshops in Tampa and here in Seminole at yoga4all.
TriYoga® Flows (Prasara), a complete hatha yoga method, is the union of breath and focus – or asana, pranayama and mudra. TriYoga fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. Through sustained awareness on all aspects of the practice, the movement of body, breath and mudra harmonize and the inner flow naturally emerges.
To contact Lynne email her.