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What is Karma

What is karma and what does it have to do with me?
Karma means cause and effect, action and reaction. We reap what we sow, creating our future by our actions. This means past-life relationships, decisions, talents, and events all have an impact on the present life.

Why explore past lives?
Past life recall makes it easier to understand difficult events and mysteries about your current life. Example: you’re overweight and can’t stop overeating. During a past-life regression you discover you starved to death in a former life, which gives you insight about why you feel compelled to overeat now.

Can I change my karma?
It’s up to you. Once we’re aware of issues that block our happiness, we have the free will to decide to change. Many emotional problems and conflicts are resolved by past life recall when we discover and release old beliefs and behaviors that are no longer beneficial.

What happens during the workshop?
First a lecture, discussion and time for questions. Then using meditation and guided imagery the group will gently be guided into a focused, restful state. In your own mind’s eye, you’ll explore several past lifetimes, bringing the memories into your conscious awareness. You’ll learn the purpose of each lifetime, the lessons learned, decisions made and examine them from a higher, spiritual perspective, with emphasis on how they relates to the present life. At the end of each exploration you’ll have time to write in your notebook. Sharing is optional.

Is the workshop right for me?
This workshop is not suitable if this concept contradicts strongly held beliefs or for those who have unresolved or are in therapy for severe traumatic events in this life.

Can I prove my past lives really existed?
Trying to prove past lives through logic is like trying to prove that we dream each night. Some dreams are very real and yet we cannot “prove” that we ever had them! As my teacher Dick Sutphen used to say “It’s absolutely true unless it’s not!” What really matters is if the past life information received helps you in this life.

Can everyone recall a past life?
Any intelligent person with the ability to concentrate can recall a past-life. Most people will recover past life information without difficulty. Rarely past lives are not remembered. Instead, a memory from early childhood related to the issue or current life situations are brought to the surface.

How do I prepare?
Approach with an open mind, not expecting anything in particular. If you “just know” you were once the Queen of Egypt, this notion might get in the way of more relevant past life memories. Use the workshop questionnaire to help define specific issues you wish to explore.

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Older Events & Workshops

Parbawatiya Buddhist Meditation


Following is the Parbawatiya Buddhist Meditation Schedule. For further information about their classes visit http://meditationintampabay.org/

There will be a ‘summer break’ in the meditation schedule from July 15th through July 29th.

Term 1: Aug 3rd – Sept 31st
"Getting Motivated"

Term 2: Sept 14 – Oct 12th
"Meditation for the Busy Person"

Term 3: Oct 26- Nov 16th
"Living Meaningfully, Dying Joyfully"

Term 4: Nov 30th – Dec 21st
"How much are you worth?"

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Sharpen Your Yoga Teaching Skills

Wanda Howe, E-RYT 500 and Marty Maddox, E-RYT 500, LMT

Wanda and Marty team up to teach this special workshop on asana and anatomy for teachers and interested students. This workshop will focus on the lower body including the primary muscles of the lower body and hips and how they relate to your yoga practice. Qualifies for 3 CEUs for Yoga Alliance. Drop in as space allows. This workshop will fill early.

Limited enrollment. Call Wanda Howe to register at 727-432-3018

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Past Life, Karma and the Law of Reincarnation

The decisions you make each day create your future. Life on Earth is a school. Every moment of your life is designed to help bring out the greatness within and to move you as quickly and easily as possible on your life’s journey. Join us for a fun adventure and some extraordinary discoveries.

In this workshop:

  • Learn about and explore reincarnation and karma through discussion and experiences.
  • Travel back in time to experience two of your past lives in a supportive group setting.
  • Awaken cellular memory of successes, gifts or talents.

Please take a moment to read more about Karma and what you can expect from this workshop.

To get the most benefit out of this workshop, it helps to come with some ideas based on your own experiences. Below are a number of questions to get you started. Write your answers in a notebook and then bring the notebook and a pen with you to the workshop. Sharing is optional.

Past Life Workshop Questionnaire

  • Interest in / aversion to any country?
  • What historical periods fascinate/repel you?
  • Home decor: fabrics, furniture, pictures, etc.
  • What talents or knowledge come naturally?
  • What movies do you enjoy? Your favorite?
  • What type of books do you read?
  • Recurring dreams that don’t make sense?
  • The type of person that attracts/repels you?
  • Kinds of music, dance & art you like?
  • Childhood games that felt "real" to you
  • Recall déjà vu experiences or meeting someone for the first time and feeling that you knew them.
  • Do you have fears or phobias with nothing in this lifetime to create it?
  • What do you like best about yourself?
  • What do you like least about yourself?
  • What are you proudest of?
  • What do you feel guilty about?
  • What are you ashamed of?
  • What do you fear?
  • What do you like about your life?
  • What are your primary difficulties in life?
  • What are potentials you haven’t developed?
  • What would you change about your health?
  • What would you change about your body?
  • What situations in your past are unresolved?
  • What are your 3 primary goals for the future? How will you accomplish them?
  • Patterns you keep repeating over and over?
  • What are the events & people surrounding 3 or 4 major turning points in your life?
  • Name 5 people who have had the most influence (negative/positive) on your life?
  • Name 3 or 4 major decisions that have had the most impact on your life?
  • Assume could transform yourself into the "ideal person". What would that be?

Click the image to view the Past Life, Karma and the Law of Reincarnation Workshop Flyer

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Blog

Integrated Therapy for Pain Management

ETPS℠ Neuromechancal Therapy is the world’s first integrative therapy developed exclusively to fight pain.

The theoretical underpinnings of ETPS℠ therapy are based on sound medicine, firmly grounded in the concepts of acupuncture, modern neurology, microcurrent stimulation and myofascial release (muscular relaxation) techniques. ETPS℠’s unique contribution to pain relief comes from the synthesis of these different approaches, combining the therapeutic ‘pearls’ of these different therapies into easy-to-use protocols.

By following the recommended protocols, physicians/therapists are able to identify anatomical areas most responsible for contributing to a patient’s pain condition. Areas deemed ineffective in producing positive therapeutic responses are eliminated from future treatments. Areas producing positive responses are examined diagnostically to determine interrelationship(s) with the patient’s condition and are integrated into future protocols. Using this approach, ETPS℠ can produce superior results over traditional pain therapy techniques in a fraction of the time. All without drugs, side effects, pads or gels.

ETPS℠ has been a remarkable success in the fight against chronic pain. The results are so impressive using this approach, that complete or substantial relief from pain may often occur in the first or second treatment. Most patients require 2-10 treatments for permanent results, with some chronic patients requiring ongoing treatments in the home setting. ETPS℠ can be individualized to any patient’s needs and applied non-invasively in almost any setting, indoor or out, usually within 5-15 minutes. ETPS℠ stimulation is significantly more effective than any other therapies offered on the marketplace, decreasing recovery time by over 80%.

For more information on how ETPS℠ can help you better manage and reduce your pain, contact our Acupuncture Physicians or purchase a session.

ETPS℠ protocols bridge many different treatment philosophies to provide therapeutic responses where other modalities fail to achieve successful results. Because it is effective in the diagnosis of root causes of pain, ETPS℠ therapy can serve as an invaluable tool to all health professionals in their efforts to substantiate current treatment and as an integrative tool for current protocols.

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Show Me the Light: The Healing Power of Laser Therapy

By Dr. Phil Harrington

They are in supermarket scanners and compact disc players, and can shoot down satellites. They can measure the distance from the Earth to the moon within a millimeter and repair your vision with just one treatment. They can cut steel, produce three-dimensional images and transmit telephone messages around the world. What are they? Lasers. Theorized by Albert Einstein in 1917 and invented in 1960, lasers have proven to be a versatile high-tech solution to many of life’s problems. Today, more and more people are learning that therapeutic doses of laser light can also relieve pain and expedite healing for a wide range of health complaints.

An increasing number of doctors nationwide are offering laser therapy to their patients. With its increasing popularity and use, that means more and more people are probably wondering about lasers in general and some important specifics, including how they work, how safe they are and what it feels like to get treated. To answer these questions and more, we interviewed Dr. Phil Harrington, a chiropractor who also has a degree in physics.

What is laser therapy?

Laser therapy is the application of low levels of laser light to areas of the body that have been injured or damaged. Contrasted with high-powered lasers used in health care that cut tissue, such as surgical or hair-removal lasers, therapy lasers produce beneficial photochemical and photobiological interactions that can help relieve pain and repair injured/damaged tissue.

What is the history of laser therapy?

The use of light as a healing modality has been recorded as early as 4,000 years ago in ancient Egypt. Albert Einstein wrote a theory about lasers in 1917, and the laser was invented in 1960. Laser light is special because it is monochromatic (one color), coherent (all waves are in phase with each other), and can be collimated (held to a small spot size at a great distance). Dr. Endre Mester was the first to observe the positive effects of laser when hair grew more quickly on shaved mice that were exposed to low levels of laser light.

How long have lasers been used by health care providers?

Therapy lasers have been used in Europe since Dr. Mester’s discovery in 1967. The U.S. Food and Drug Administration (FDA) gave market clearance to the first therapy laser in 2002. Since then, progressive chiropractors, osteopaths, medical doctors and other have been offering laser therapy to their patients in increasing numbers.

How do lasers work?

The photons of laser light penetrate through your skin and are absorbed by special components in your body’s cells called chromophores. Just as photosynthesis creates energy for plants, the absorption of the photons by your cells causes increased production of cellular energy. In areas of injury or damage, this means there is more energy available to improve the rate and quality of healing. This is called biostimulation.

Because of its biostimulatory nature, laser therapy has the potential to help any scenario whereby the body’s cells are not working to their optimum potential. Studies on tissue cultures reveal a wide range of beneficial physiological effects, including increased levels of endorphins, prostaglandins and other beneficial components; reduced levels of harmful compounds including C-reactive protein and interleukin-1; pain modulation through a variety of mechanisms; and increased rate and quality of tissue healing.

OK, but what does that all mean in English?

For patients, that means relief from acute and chronic pain, reduced inflammation and muscle spasms, improved range of motion and restored function. Patients suffering from headaches, neck pain, carpal tunnel, low back pain, sports injuries, post-surgical pain and more have been helped with laser therapy.

How long does it take to work?

Some patients notice improvement after the very first treatment session; with others it may take a few treatments. The effect of laser therapy is cumulative, meaning that each successive treatment builds on previous ones. The main benefit to patients, as reported by laser therapy practitioners across the country, is that chiropractic care plans that include laser therapy produce faster and better quality clinical outcomes.

What does it feel like to get a treatment?

With very low-powered therapy lasers, you feel nothing at all. Higher-powered (Class IV) therapy lasers produce a mild, soothing, warm feeling. You may notice a tingling sensation in the treatment area as blood vessels dilate, or that muscle spasms are reducing in strength and duration. Laser therapy is a painless treatment.

How do you know it not causing cancer or other tissue damage?

There are two ways that laser light can damage tissue; if it is very concentrated (high power density) or if the photons are very high energy. Therapy lasers use power densities that are far below the levels that cause tissue damage. Ultraviolet light has very high-energy photons capable of ionizing molecules, but therapy lasers use visible and near-infrared light, which only cause molecular vibrations. You could argue that therapy laser light is safer than sunlight.

Are there any side effects?

Some patients may experience soreness in the area of treatment, as toxins are released and blood flow is restored. World experts on laser therapy have commented that therapeutic lasers have no undesirable side effects in the hands of a reasonably qualified therapist. Laser therapy is safe, painless and inexpensive compared to alternatives.

How do I prepare for a laser therapy treatment?

Since laser light does not pass through clothing, laser therapy must be delivered directly to the skin. Wear clothing that can easily reveal the treatment area or you may need to change into a gown at your chiropractor’s office.

How can I get more information?

Ask your doctor! A steadily growing number of health care practitioners are offering laser therapy to their patients. If your doctor does not offer laser therapy and believes it could help your condition, they should be able to refer you to a doctor who does.


Phil Harrington, DC, is a certified medical laser safety officer and serves on the subcommittee reviewing the ANSI Standards for Safe Use of Lasers in Health Care Facilities. He also holds a bachelor’s degree in physics and is the senior vice-president of of K-Laser. Page reprinted from: To Your Health

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Older Events & Workshops

Your Brain on Yoga


Learn how yoga, meditation, and breath work can improve and maintain brain health. The first class will focus on general brain health and yoga. The subsequent classes will target stress, memory, depression and anxiety, and insomnia. Learn how your yoga can keep your brain happy and healthy.

Teacher: Lisa Recchione, MA, E-RYT 200, KRI Certified

Caring for both parents,one with Huntington’s and the other with Alzheimer’s. inspired Lisa to investigate the use of yogic practices for brain health. She has spent years researching varied types of yoga and meditation in relation to brain function. She teaches many specialized classes for people with special needs including Parkinson’s, Alzheimer’s, Huntington’s, TBI, MS and others. She has been a speaker at various information sessions, support groups, and fundraisers.

Check the workshop schedule for next offering

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Yoga for Low Back and Hips

Wanda Howe, eRYT500

Yoga is a living science – one that has evolved over thousands of years. The beauty of this ancient tradition is that it changes every time you come to your mat. The focus in this workshop will be to balance strength and flexibility in the low back and hips. We will work with techniques to alleviate low back compression and tightness in the hips. All levels welcome.

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Meditation Class

Sandi Teresi

Reduce stress and deepen your yoga practice in this relaxing guided workshop. Meditation techniques will be discussed and practiced. Join Sandi in this class to learn more about how to meditate. Let stillness blossom within you using the ancient technique of Pranayama (breath work) to quiet the mind as you ride the waves of flowing breath opening your body and improving overall wellness. Wear loose, comfortable clothes. All levels welcome.

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Full Moon Gong Meditation

Lisa Recchione, eRYT

This is a monthly event and is scheduled close to the full moon. The Gong has all the sounds and vibrations of creation within it. It cancels out thoughts and allows you to completely relax very deeply and quickly. The mind is overcome and relaxed by the gong so that a very deep state of meditation can be reached. In this state, deep healing occurs and awareness is heightened. It is suitable for all levels of practitioners with no experience necessary. Wear loose, comfortable clothes. Discounts for class passes.