From the Ground Up – Build Your Yoga Practice

Wanda Howe, eRYT500

Whether you are a beginner or a seasoned student some poses may seem just out of your reach. Join Wanda for this explorative workshop focused on establishing the necessary foundation to take your practice forward. Learn techniques to help you develop better balance, concentration and alignment. This grounded experience will end with guided relaxation and meditation to allow your body time to soak in the practice. All levels welcome.

2:00 – 4:30 pm

$35 Pre-registration required. Late registration and walk-in permitted on a space available basis only with instructor permission.

For information contact Wanda Howe @ 727-432-3018

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