Hips & Spine At the Wall

Hips & Spine At the Wall, TriYoga® Basics with Lynne Andrews, Senior TriYoga® teacher trainer. Spinal flows and sustained hip stretches are included in this workshop. The postures practiced at the wall support lengthening of spine and relaxing deeply into hip stretches.

Call Lynne @ 850-329-7839 for information

Leave a Reply

Name *
Email *

This site uses Akismet to reduce spam. Learn how your comment data is processed.