An equinox occurs twice a year, when the tilt of the Earth’s axis is on a level plane with the sun. It marks a time when the hours of the daylight and darkness are equal. It is a time of passage. The vernal equinox marks the passage into spring. Equal energy from the sun and moon provide balance and the coming of spring is a time of rebirth. This is a wonderful time to meditate and project. The sounds and vibrations of the gong help us experience a profound meditative state. Experiencing the gong during an equinox can be a transformative experience. The class will begin with gentle stretching and breath-work followed by the gong which will be played for 50 minutes.
Yogi Tea, Indian food and deserts will be served afterwards. You must preregister in order for us to prepare adequate food for the event.
Non-refundable 24 hours prior to event. Late registration and walk-in permitted on a space available basis only.