Building Your Yoga Practice with Wanda Howe, eRYT500. Whether you are a beginner or a seasoned student your practice can stall or feel stuck. Join Wanda for this yoga workshop where the focus will be on renewing and building your practice. Learn the transitions and techniques with the poses that improve and allow your practice to grow. The workshop will include guided relaxation and meditation. All levels welcome.
1:00 – 3:30 pm
$35 Pre-registration required. Late registration and walk-in permitted on a space available basis only with instructor permission.
For information contact Wanda Howe @ 727-432-3018