Intermediate to Advanced students also welcome
The art of teaching is in offering intelligent, creative and dynamic sequencing. This course details the key ways to sequence a class in order for students to safely open. We investigate pacing, length of holds, how to sequence using props, and combinations of postures in sequence. We cover ways to skillfully guide students with directives within a given pose.
Morning classes will review active sequencing and afternoon classes will review how to sequence restorative postures. We review standing, seated and inverted asana sequencing. The Prajna Yoga program is unique in that we include practical instruction for how to sequence a meditation practice, and how to create a seamless flow between meditation practice and asana.
Registration will be through Wanda (727-432-3018) and Marty (727-392-9642).
