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Yoga – A Therapeutic Series for Women’s Health

Join Heather Overton, eRYT200, RYT500 for this therapeutic series designed to promote health and wellness through all phases of a woman’s life. Discover how yoga can support the emotional, physical and hormonal imbalances we all experience on our journey. Receive a copy of the sequence with modifications to guide you down your path of health and wellness. Open to all levels of fitness.

Join Heather Overton, eRYT200, RYT500 for this therapeutic series designed to promote health and wellness through all phases of a woman’s life. Discover how yoga can support the emotional, physical and hormonal imbalances we all experience on our journey. Receive a copy of the sequence with modifications to guide you down your path of health and wellness. Open to all levels of fitness.

2:00 – 3:30pm.

$20. Pre-registration required. Late registration and walk-in permitted on a space available basis only with instructor permission.

For more information call Heather Overton @ 727-480-3004