Join Heather Overton, eRYT200, RYT500 for this therapeutic series designed to promote health and wellness through all phases of a woman’s life. Discover how yoga can support the emotional, physical and hormonal imbalances we all experience on our journey. Receive a copy of the sequence with modifications to guide you down your path of health and wellness. Open to all levels of fitness.
2:00 – 3:30pm.
$20. Pre-registration required. Late registration and walk-in permitted on a space available basis only with instructor permission.
For more information call Heather Overton @ 727-480-3004