Personalize your practice in an extraordinary workshop that focuses on how YOU are doing each pose. Dig deep and learn different ways to actually feel the proper alignment. Join for a very hands-on experience. Learn the intricacies of a few, select poses, how they can change your practice and open you up to more advanced poses. This workshop will be very focused on each individual so space is limited. Open to all levels of experience.
Contact Heather for more information at 727-480-3004