Yoga – A Therapeutic Series for Tight Hips

The hips stabilize us in our daily lives and store strong emotions. When the hips lock up they may prevent you from walking properly or even attending your weekly salsa class. Join Heather Overton, eRYT200, RYT500 for a therapeutic series that will open your hips, find the spring in your step and have you doing the Cha Cha! Find freedom in your body with this incredible workshop and take home a copy of the series to add to your home practice. Open to all levels.

Advanced Registration Required.

2:00 – 3:30pm. $20.

Pre-registration required. Late registration and walk-in permitted on a space available basis only with instructor permission.

For more information call Heather Overton @ 727-480-3004

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