Discover 15 tips to Holiday Eating without weight gain or dieting
Category: Older Events & Workshops
Previously offered events and workshops from some time ago. These are unlikely to repeat in the near future.
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Project Need Food Drive
Project Need Food Drive
PLEASE HELP feed Seminole children during the winter holiday break. Many of these children receive all of their meals through the school program, but during the holiday vacation, there is often little or no food available. To assure the status of these families, the GFWC Seminole Jr. Woman’s Club works through the counselors and principals within the Pinellas County School System. Their goal this year is to feed 43 families from local Elementary Schools: Seminole Elementary, Bauder elementary, Oakhurst Elementary, Starkey Elementary, Orange Grove Elementary & Fugitt Elementary.
Suggested items, but all donations are appreciated:
Cereal/Cereal Bars
Oatmeal/ Pancake Mix & Syrup
LUNCH
Peanut Butter/Jelly
Tuna/Chicken
Spaghetti O’s/Mac N Cheese
Rice/Mashed Potatoes
Canned Vegetables
Pasta/Spaghetti Sauce
Hamburger Helper
SNACKS
Fruit Cups/applesauce
Granola Bars/Crackers/Popcorn
Or
Make a Donation
GFWC Seminole Jr. Woman’s Club
P O Box 4524
Seminole, FL 33775
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Prenatal Yoga
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Road to Inversions
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Healing Sound Journey
The Healing Sound Journey starts at 7 pm and finishes at 8:30. Please arrive 10-15 minutes early to settle down in your place. You will sit or lie down on the floor for the journey so please bring pillows and a blanket(s) to make yourself comfortable.
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Learn Self-Hypnosis
It’s possible to hypnotize yourself! You can learn self hypnosis quickly and easily in a few simple steps. Self-hypnosis is a natural state of awareness where a person can access their subconscious and give themselves suggestions for personal change. Self-hypnosis can be effectively used for Stress Reduction, Weight Control, Pain Management, Sports Improvement and Better Sleep.
Side Effects? Self-Hypnosis is totally safe. There are no known side effects other than improved health, intuition, memory concentration and sleep.
Why Attend a Self-Hypnosis class? You have a right to a happy, prosperous life. Have you ever heard the average person uses only 10% of their mind? What could you accomplish by learning to use 100% Anyone can learn Self-Hypnosis and reap the benefits. It’s an effective technique you can use for the rest of your life.
Discover How to Take Control of Every Aspect of Your Life. In this self-hypnosis instruction Class you will learn how to:
- Tap into your full potential, how easily it is to enter a hypnotic state
- Use self-hypnosis to recall important information
- Program your subconscious mind for success
Facilitator: Judy Kovatch is a certified hypnotist with the National Guild of Hypnotists. Judy draws from a tradition that is non-dogmatic and open to all. She encourages her students to enter a space of graceful self-inquiry, helping them access their own potential for creativity to achieve total wellness of body, mind and spirit.
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TriYoga with Kaliji
Learn to play and apply these instruments
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Walking with Yoga
